For anybody not a secret that in all of the seasons for men of any age always in the first place was the question on sexual activity. But it so happens that three out of ten men for a variety of reasons, there is a decrease of the activity itself. At this point it is very important not to panic and to try to understand what led to the pathology. You have to make tests and decide for yourself, how to increase the power in the house. And it's not only to enhance and bring back the masculinity.
The concept of erectile dysfunction
The potency in men is quite common. Unfortunately, this pathology, in the last years is observed in people not only the elderly. According to statistics in the special steel often contact men up to 40 years. And all this in the first place was the question of how to increase the power in the house.
It's not always erectile dysfunction is accompanied by a complete absence of erection. Often men from 40 to 45 years of age suffering from whatever when a stored capacity of erection, reduced the power. And this gives you opportunities to spend a full sexual intercourse. Therefore, it is most often used the term erectile dysfunction and not impotence. This kind of disorders of sexual function does not depend on age. If it appears the reason that leads to this pathology, then help may contact and men up to 40 years. And if factors that lead to erectile dysfunction no, men aged 50 to 60 years of age, can live a satisfactory sexual life.
The causes of disorders of potency
Until today, in the first place was the psychological theme in the appearance of impotence. But according to recent studies, the appearance of erectile dysfunction play a role and the other points:
- sensitivity and anxiety and depressive condition?
- damaged intervertebral discs, the presence of multiple sclerosis, the alcoholism?
- the increased blood pressure?
- diabetes mellitus;
- drugs for the treatment of hypertension, anti-depressants?
- age after 50 years.
In some cases, the treatment of erectile dysfunction is to address the underlying cause of its occurrence. For example, if the pathology caused by anxiety or depression, to permanently get rid from disorders of potency you will need to complete the therapy with a psychologist. Treatment of disorders of male power only in conjunction with the main disease.
Impotence treatment medicine in
The activity is mainly common in men after the age of 50 years. More correctly, from 50 to 60 years, there is a reduction of male power. And the appointment of drug therapy should be taken into account the side effects of drugs for this age category.
Exercises to improve potency
Exercises to enhance potency first enhance RS-muscle. For this task the muscle is responsible nerve, which controls the normal functioning of the genital organs and gives the information to the brain. Exercises help to save the power of muscle, which affects the stimulation of the production of the hormones that are responsible for the increased sense of satisfaction. It is especially useful to use these methods to increase the potency in men after 50 and 60 years. Consistently doing exercises can improve the potency quite quickly and regain their masculinity.
The weakness of MS-muscle is filled with reduced libido, reduced sexual activity, fatigue. Therefore, exercises to strengthen you need to do, and even then, when violations of potency not
- Sit on your heels or the chair. When you do this, straighten the spine and muscles of the face, neck, hands, back and shoulders should be completely relaxed. Close your eyes and tilt your head forward.
The technical execution of the exercise: tighten the muscle for three seconds. If not, then this indicates that the muscles mild. In this case you will have to increase for 1-2 h. Indication that you do everything right, you should be the feeling of lifting the pelvic area. Stretching the muscle slowly inhale and relax and exhale.
The duration of the exercise should not be more than ten minutes. If you do everything right, then for that period, you can spend ten approaches. In the case of a smaller quantity, the time is not extended. If you do the exercises regularly, the muscles harden and you will be able to keep the voltage, counting to 10. When you do this, tighten the muscle gradually. Relaxation, also, you don't need to be sharp. The duration of this exercises should not be less than five minutes.
After a break in a minute, you must quickly catch and decompression muscle. Given daily exercise, it will strengthen the muscle and so to improve the male potency.
- Treatment of impotence in the home can also be carried out with the use of specific occupations. Men after 50 and 60 years of age should use this method with caution, avoiding strong loads. On the other hand, if the treatment of erectile dysfunction, using the method of squats. And it is quite a positive effect on the male body after 50 and 60 years.
Put your feet at shoulder width while socks must be developed to the outside. Before you start to lean, you have to be very intensity of the gluteal muscles. With a fully pressed to the floor, your legs, perform slow sit-ins. Once fully crouched, stay in this position for a few seconds and then slowly return to the starting position. Execution of twenty approaches. This method enhance potency will be effective only if it is constantly painful gluteus.
Folk remedies for impotence
Among men popular folk remedies to increase potency. Infusions cook easily, and the raw material can be purchased in any pharmacy.
- Five tablespoons of the dry herb of dubrovnik , pour a glass of boiling water, cover and let stand for about forty minutes. Drink throughout the day 3-4 times in 4 f l date. Lesson duration is 14 days.
- The root aira to 20 g boiling water 250 ml. Insist in a thermos for about eight hours. Drink three times daily before meals with 2 tablespoons of To extend the effect of treatment can during the day chew a root aira into many small pieces.
- Another way to address the reactivity is the use of nettle in fresh or dried form. This can be a vitamin salad based on the bull by the horns and feathers green onions. You can also add boiled egg. And if you mix the broken with the seeds of nettle with a tablespoon of honey and 250 ml grape wine, it will prove an excellent tool for the improvement of potency. Must be taken half an hour before bedtime daily.
Folk remedies for impotence on their own may not have the appropriate effect, if violations are strongly expressed or is to apply only one way. It is desirable to use different techniques that increase the potency.
Treatment of impotence with the help of water procedures
Download water sports are also a way to get rid of disorders of potency. You can also say that this treatment of impotence folk remedies, as here, no drugs. Water treatments include different methods. You can fully dive into the bathtub, and you can make and sessile contrast basin. If it is desired, to achieve greater effects that you can use different ways, alternately in one day.
- Prepare two deep basin with hot and cold water. To sit in turn in each within half an hour. When you do this, you need to be in a hot and cold water for about 15 seconds. The course of treatment to be carried out during 14 days. Repeat every three months.
- At the end of the day very well your bathroom on the basis of the infusion of chamomile. For this, prepare an infusion of 50g of dried chamomile flowers and 3 liters of boiling water. After 20 minutes of extraction, add it to a warm bath and to take the process of 30 min.
- Sure, also, to get ready extract of laurel leaf. A bathroom can be interchanged with a bath of chamomile tea in a day.
- Treatment of disorders of potency with the use of common baths. To do this, pour the water of pine cones and needles, bring to a boil and stand over low heat for 30 minutes to Insist twelve hours, after which pour them into the hot bath. This process is preferably carried out at the end of the day, and the best just before bedtime.
We need to remember that restoring potency folk remedies, can be carried out only after consultation with a specialist